If you haven’t started already, you have to get to working out. I know, I know; it’s rough getting back into the routine. After all, we’ve all been hibernating since early November. That’s five straight months of sleeping in, slothing around, and eating more than our fair share of indulgent foods.
It’s ok, though, with some dedication and determination, we can turn our doughy exteriors and harden them up. Well, with those things and some help from the pros over at AFG Fitness. There you can find all the cardio equipment to help you get into the shape you want for summertime.
Personally, I like cardio more than I like weight lifting. It doesn’t bulk up your muscles, but it cuts your fat and tones everything, not to mention brings up your endurance like crazy. If you couple that with some lifting here and there, you’ll be in prime conditioned in no time.
